The holiday season is fast approaching and it’s almost the end of another year. How’s that fitness and health promise you made last January 1? Were you able to pull it off? If you’re like me (and probably the rest of the 99% who didn’t stay true to their New Year’s resolution) and slacked off on their supposed fitness and health regimen, Century Tuna is giving us the jumpstart that we need to cram our way to weight loss before the year ends.
The Superbod Abs Plan is a comprehensive diet and exercise program for both men and women initiated by the country’s best-selling canned tuna brand, Century Tuna.
Unpacked was invited last Thursday to the launch and was treated to scrumptious meals, talks from the health experts and short discussions with Century Tuna endorsers James Reid and Jessy Mendiola.
While working out and exercise is a must (groan), significant weight loss really happens with healthy eating (double groan) but of course that doesn’t mean that every food you eat has to taste like cardboard (yay!).
Renowned fitness nutritionist, chef and weight management specialist, Nadine Tenco plans your meal and give good tips on eating out – what to order, what not to order—to keep you on track with your fitness goals while renowned trainer couple Coach Jim and Toni Saret of Biggest Loser Philippines fame plans your exercise program for the intense work ahead. Take heed, it’s not an easy task; weight-loss usually never is. However, Century Tuna Superbod Abs Plan points you in the proper direction to ensure that you get optimal results with your workout and diet program without burning through mounds of resources. In fact, Coach Jim and Toni Saret’s workout plan consist of zero weights and machines – everything uses your body weight alone. They call this the MetaFIT training which is pretty much a series of High Intensity, High Interval exercises designed to have you burn calories hours after your workout!
I’d have to confess that when I first got hold of the Superbod Abs Plan I was overwhelmed with the amount of info and data that the book contained. It’s daunting and scary, but once you start going over the guide page by page you begin to realize that this is something quite achievable and this is probably because of how well-written the guide is. It took into account the usual hurdles people have with picking up a fitness routine – time, money, resources like gym equipment and memberships, even tips when you just have to eat out — and addressed them all. No time? A workout session should set you back no more than 15 minutes a day! Wew!
The Superbod Abs Plan release comes at an opportune time as well since I’ve been trying desperately to shave off 5-10 pounds before my Bali trip with fellow Unpacked contributor and Hungry Geek writer, Eason De Guzman, Jr. this early December.
So here we go! Let’s hope I have the tenacity and the discipline to actually pull through with this. hahaha!
The Century Tuna Superbod Abs Plan is now available as a bundle with the Century Tuna Essentials Pack (a pack of 8 canned tunas + the Superbod Abs Plan for P250) at these Robinson’s SuperMarket:
- MONTALBAN TOWN CENTER
- EASTWOOD TECHNOPLAZA II
- 8 FORBES TOWN ROAD
- VICTORIA TOWER TIMOG
- BLUE WAVE MARIKINA
- LUCKY GOLD PLAZA ORTIGAS
- CALIFORNIA MANDALUYONG
- CITI SQUARE MALABON
- STARMALL ALABANG
- KARANGALAN PASIG
- BF PARANAQUE
- TUTUBAN CENTERMALL
Later though, the Superbod Abs Plan will be available in National Bookstores and Ministops nationwide.